White Belt Ages 6 – 7 Allowable Techniques NOGI
No Submissions allowed 6-7 year olds
Ages 8 and up Allowable Techniques NOGI
ALLOWED
- Triangle without Head Pull
- Collar Chokes
- Arm Triangle Chokes
- Arm Bars
- Shoulder Locks
- Guillotine (arm in only)
NOT ALLOWED
- Standing Submissions
- Standing Guillotine
- Triangle with Head Pull
- Ezekiel Choke
- Straight Ankle Lock
- Jumping Guard
- Wrist Lock
- Knee Bar
- Toe Hold
- Bicep/Calf Slicer
- Knee Reap
- Neck Crank
- Heel Hook
- Spine Manipulation
- Leg Splitting Submissions
- Scissors Take Downs
- Slams
- Gogo Plata
- Smoother Choke – Hand Over Mouth
Ages 8 – 15 Allowable Techniques NOGI
All Rankes follow the same submissions guidelines
ALLOWED
- Triangle without Head Pull
- Collar Chokes
- Arm Triangle Chokes
- Arm Bars
- Shoulder Locks
- Guillotine (arm in only)
NOT ALLOWED
- Standing Submissions
- Standing Guillotine
- Triangle with Head Pull
- Ezekiel Choke
- Straight Ankle Lock
- Jumping Guard
- Wrist Lock
- Knee Bar
- Toe Hold
- Bicep/Calf Slicer
- Knee Reap
- Neck Crank
- Heel Hook
- Spine Manipulation
- Leg Splitting Submissions
- Scissors Take Downs
- Slams
- Gogo Plata
- Smoother Choke – Hand Over Mouth