16-17 age No-Gi

Ages 16-17 Novice-Intermediate-Advanced Allowable Techniques (NOGI)

ALLOWABLE

  • Standing Submissions
  • Ezekiel Choke
  • Triangle With & Without Head Pull
  • Arm Triangle Chokes
  • Arm Bars
  • Shoulder Locks
  • Omoplata
  • Straight Ankle Lock
  • Gogo Plata
  • Guillotine (arm in only)
  • Standing Guillotine (arm in only)

NOT ALLOWED

  • Jumping Guard
  • Wrist Lock
  • Knee Bar
  • Toe Hold
  • Bicep/Calf Slicer
  • Knee Reap
  • Neck Crank
  • Heel Hook
  • Spine Manipulation
  • Leg Splitting Submissions
  • Scissors Take Downs
  • Slams
  • Smoother Choke – No Hand Over Mouth